When I get stressed, my body gives in.
I did my regular two-and-a-quarter mile run this morning, but I could feel it in my body--a lethargy had crept into it during the night while I was asleep and unaware. I had to push, pretty hard, to complete my circuit.
I could confront this on-coming cold as an external evil trying to knock me down, or I could take a deep breath and let my body tell me that my stress has gotten the better of me, that it's time to be still and take a different perspective.
I will be a smart therapist and take the advice that I would give others: a change in perspective.
1) I have an entire week before the New Year. I can, like I have done multiple times now, simply move my completion target. I can spend today reading Barney Glaser--heck, even the rest of this week. Advisor will be on holidays anyway, so it's not like she will be wanting to read my proposal.
2) While running this morning, I felt the Spirit remind me that God had already given me the funding that I needed for the next year. I do not need to worry. I only have to do the work that I have been called to do. And if it means doing it to the level which I feel it needs to be done (as opposed to just "getting by"), so be it.
3) Chinese New Year is a bad time to collect data anyway. That will give me at least 10 more days of lag. I'll collect data in February instead of end-Jan. This way, my new clients will be more settled before I have to take a break and leave for data collection.
I need to trust God through this process. I am doing this PhD because of him. He led me here, he will lead me through.
Find rest my soul in Christ alone.
Know his power in quietness and rest.
7 months ago