When I get stressed, my body gives in.
I did my regular two-and-a-quarter mile run this morning, but I could feel it in my body--a lethargy had crept into it during the night while I was asleep and unaware. I had to push, pretty hard, to complete my circuit.
I could confront this on-coming cold as an external evil trying to knock me down, or I could take a deep breath and let my body tell me that my stress has gotten the better of me, that it's time to be still and take a different perspective.
I will be a smart therapist and take the advice that I would give others: a change in perspective.
1) I have an entire week before the New Year. I can, like I have done multiple times now, simply move my completion target. I can spend today reading Barney Glaser--heck, even the rest of this week. Advisor will be on holidays anyway, so it's not like she will be wanting to read my proposal.
2) While running this morning, I felt the Spirit remind me that God had already given me the funding that I needed for the next year. I do not need to worry. I only have to do the work that I have been called to do. And if it means doing it to the level which I feel it needs to be done (as opposed to just "getting by"), so be it.
3) Chinese New Year is a bad time to collect data anyway. That will give me at least 10 more days of lag. I'll collect data in February instead of end-Jan. This way, my new clients will be more settled before I have to take a break and leave for data collection.
I need to trust God through this process. I am doing this PhD because of him. He led me here, he will lead me through.
Find rest my soul in Christ alone.
Know his power in quietness and rest.
hmmm...
ReplyDeleteAfter reading this i think i have to pause and think also for my life...
LOVE the song! Amen.
ReplyDelete